SELF-TALK. FLIP THE SCRIPT. (Video)
How do you speak to yourself? Are you kind and compassionate or do you constantly put yourself down with a barrage of negative self-talk?
Self-talk is our inner voice, that little inner critic that tells us we are not good enough. Many of us don’t even realise how harshly we speak to ourselves and just how destructive it can be. It can be so ingrained and programmed into us that it can become a part of who we are. It can become our identity and stop us from creating the life we want.
Click on the video link where we share with you how to ‘Flip The Script’ and take control of your inner critic. If you haven’t already subscribed to our YouTube Channel, we’d love your support. We’ll be sharing loads of content all about Exercise, Nutrition, Mindset, Self-Love, Warrior Life + so much more.
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