OMELETTE RECIPE AND MACROS

A staple brekkie @ Urban Warriors HQ and ‘any time of day’ meal or snack.
The mighty Omelette is full of all the good stuff.
Satisfying and most importantly delicious.

2 Free Range Eggs
1/2 cup Egg Whites
2 handfuls of English Spinach
1 Mushroom
20g Organic Feta
Pink Rock Salt & Ground Black Pepper

Macros (Approx)
Protein: 33g
Carbs: 5.5g
Fats: 15g
Cals = 270

   
BEFORE                                                               AFTER